Meta Pixel

Everything You Need to Know About mild® for Spinal Stenosis

mild for Spinal Stenosis

Chronic lower back and leg pain can make daily life incredibly difficult — especially when it’s caused by lumbar spinal stenosis (LSS). If conservative therapies haven’t worked and you’re not ready for surgery, the minimally invasive mild® procedure may be the right fit.

At Spinal Diagnostics, we’re proud to offer this outpatient treatment option that addresses spinal stenosis symptoms without implants, stitches, or general anesthesia. Here’s what you need to know about mild® and how it can help.

What is the mild® procedure?

mild® (Minimally Invasive Lumbar Decompression) is an FDA-cleared procedure designed to remove excess ligament tissue that’s putting pressure on the spinal nerves — a key cause of LSS.

The treatment involves using a small portal (about the size of a baby aspirin) to access the spine and remove the tissue through specialized instruments. It’s done under local anesthesia and doesn’t involve cutting muscle or bone.

Most patients are in and out of the procedure in under an hour and go home the same day.

Who is a good candidate for mild®?

You may benefit from mild® if:

  • You’ve been diagnosed with lumbar spinal stenosis
  • You experience pain, numbness, or tingling in your lower back or legs while standing or walking
  • You find relief when sitting or bending forward
  • Other non-surgical treatments (like physical therapy or injections) haven’t provided enough relief

Our team will use advanced imaging and assessments to determine if the mild® procedure is right for your condition.

Benefits of the mild® procedure

  • No stitches or implants
  • Performed through a small incision
  • Outpatient procedure with minimal recovery time
  • Over 80% of patients report significant pain relief and improved mobility
  • Preserves spinal anatomy and doesn’t limit future treatment options

mild® is backed by years of clinical research and safety data, making it a trusted option for long-term symptom relief.

What to expect after the procedure

Recovery is usually fast — most patients return to normal activity levels within a few days. You may feel soreness or stiffness near the treatment area, but these symptoms are typically short-lived.

Follow-up appointments with our team will help monitor your progress and determine if additional therapies can support your results.

Ready to learn more?

If you’re struggling with lumbar spinal stenosis and want to avoid major surgery, contact Spinal Diagnostics today. We’ll assess your condition and let you know if mild® could be the minimally invasive solution you’ve been waiting for.

FOLLOW US

Virtual Physical Therapy: A New Approach to Chronic Pain Care

Virtual Physical Therapy: A New Approach to Chronic Pain Care   For millions of people living with back, neck, or joint pain, traveling to in-person therapy appointments can be exhausting or even impossible. That’s why virtual care has become a powerful...

Why Is My Knee Popping?

Why Is My Knee Popping? You’re walking across the room or going for a run when suddenly—pop! That unexpected sound or sensation coming from your knee can be surprising or even concerning. Knee popping, clicking, or cracking noises are common, but when they’re paired...

Non-Surgical Solutions for Nerve Pain Relief

Non-Surgical Solutions for Nerve Pain Relief Living with chronic nerve pain can be exhausting. The burning, tingling, or stabbing sensations in the feet, legs, or back can make even simple daily tasks difficult. While some people rely on prescription medications,...

Telehealth Physical Therapy for Seniors

Telehealth Physical Therapy for Seniors Telehealth has transformed the way healthcare is delivered, and physical therapy is no exception. For many older adults, virtual appointments mean fewer barriers to care and more flexibility. But seniors and their families often...

The Link Between Poor Posture and Jaw Pain

The Link Between Poor Posture and Jaw Pain When most people think about posture, they imagine standing up straight or avoiding slouching at a desk. But posture affects more than just your back and shoulders—it can also influence...

Front of Ankle Pain: Causes & Treatments

Front of Ankle Pain: Causes & Treatments Pain in the front of the ankle or along the inner arch of the foot can be frustrating, especially if it keeps you from walking, running, or exercising comfortably. Whether you’re feeling inner arch foot pain, experiencing a...

Physical Therapy for Cervical Dystonia

Physical Therapy for Cervical Dystonia   Cervical dystonia is a neurological condition that causes involuntary muscle contractions in the neck, often resulting in abnormal head posture, pain, and stiffness. Also known as...

Can Physical Therapy Help With Weight Loss and Arthritis?

Can Physical Therapy Help With Weight Loss and Arthritis? Living with arthritis can feel like you’re in a constant balancing act. On one hand, staying active is essential to managing joint pain and maintaining mobility. On the...

Is Walking Good Exercise? Relieve Back & Joint Pain

Is Walking Good Exercise? Relieve Back & Joint Pain   Back pain is one of the most common reasons people skip workouts, especially activities like running or jogging. But here’s something many don’t realize—walking may be one of the most effective low-impact...

Your Guide to Low Impact Exercises

Your Guide to Low Impact Exercises   Whether you're recovering from an injury, just getting started with fitness, or simply prefer joint-friendly movement, low impact exercises are an excellent way to stay active and get results. From apartment gym workouts to...