Do You Have These Symptoms of Lumbar Spinal Stenosis

As you get older, it’s common to experience more aches and pains. But if you’re noticing chronic lower back pain, weakness, or tingling in your legs, these could be signs of a more serious condition: lumbar spinal stenosis (LSS).

At Spinal Diagnostics, we specialize in identifying and treating spine-related conditions like LSS. Here’s how to recognize the symptoms and understand what steps you can take for relief.

What is lumbar spinal stenosis?

Spinal stenosis refers to the narrowing of spaces in your spine, which can put pressure on the nerves that travel through the lower back. When this occurs in the lumbar (lower) spine, it’s called lumbar spinal stenosis.

The condition often develops due to age-related changes like arthritis, degenerative disc disease, or thickening of spinal ligaments.

Common symptoms of LSS

While some people with LSS may not notice symptoms at first, others can experience significant discomfort, including:

Persistent lower back pain
Pain, numbness, or tingling that radiates down the legs
Muscle weakness in the legs or feet
Cramping in the calves when walking or standing for long periods
Relief from pain when bending forward or sitting down
Loss of balance or coordination

These symptoms can range from mild to severe and may worsen over time if left untreated.

When to seek help

If you’ve noticed these symptoms — especially if they interfere with your ability to walk, work, or enjoy daily life — it’s time to talk to a specialist. LSS is manageable, and early diagnosis can lead to better outcomes.

At Spinal Diagnostics, we offer advanced diagnostic testing to determine the exact cause of your symptoms and recommend effective treatments tailored to your needs.

Compassionate Experts You Can Trust

Our board-certified specialists listen, diagnose, and guide you through every step of your pain journey.

Schedule an appointment

Treatment options

LSS treatment can include:

Physical therapy to improve strength and flexibility
Medications to reduce inflammation and manage pain
Epidural steroid injections for targeted relief
Minimally invasive procedures like the Vertiflex™ spacer
Neuromodulation therapies

Our team will help you determine which options are best based on your condition and lifestyle.

If you’re experiencing symptoms of lumbar spinal stenosis, schedule an appointment with Spinal Diagnostics to get the care and relief you deserve.

Lower Back Pain Shooting Down One Leg: Common Causes and Next Steps

Lower Back Pain Shooting Down One Leg: Common Causes and Next Steps If you have lower back pain shooting down one leg, the sensation can be hard to ignore. Some people describe the pain shooting down their left leg like an electric jolt, while others notice burning,...

Emerging Non-Opioid Treatments for Chronic Back Pain

Emerging Non-Opioid Treatments for Chronic Back Pain Chronic back pain is one of the most common reasons people seek medical care. While medications have traditionally been used to manage symptoms, there is growing interest in non-opioid approaches that focus on...

Spinal Decompression Therapy Explained

Spinal Decompression Therapy Explained If you’re dealing with persistent neck or back pain, especially from a herniated disc upper back or nerve-related symptoms, you may have come across the term decompression of neck or spinal decompression therapy. But what does it...

Is Sitting the New Smoking? Fixes for Desk Life

Is Sitting the New Smoking? Fixes for Desk Life If you spend most of your day at a desk, you have probably heard some version of this question: Is sitting at a desk as bad as smoking? The comparison is dramatic, but it points to a real issue. Sitting for too long,...

Relief for SI Joint Pain: Physical Therapy Strategies That Make a Difference

Relief for SI Joint Pain: Physical Therapy Strategies That Make a Difference Sacroiliac (SI) joint pain can make daily activities hard. It can affect how you sit, move, or sleep. Many people notice SI joint pain gets worse at night when lying down. The...

Getting Active Again: Smart Strategies to Safely Return to Exercise

Getting Active Again: Smart Strategies to Safely Return to Exercise Taking a break from exercise happens to almost everyone. Maybe life got busy, an injury slowed you down, or motivation simply faded. No matter the reason, figuring out how to get back into working out...

The Cost of Waiting: Benefits of Physical Therapy with Early Intervention

The Cost of Waiting: Benefits of Physical Therapy with Early Intervention When pain, stiffness, or limited movement first appear, many people choose to wait it out. The discomfort might seem manageable at first, but delaying care often leads to bigger problems over...

When Should You See a Specialist for Back or Neck Pain?

When Should You See a Specialist for Back or Neck Pain? Back and neck pain can show up in many different ways. For some people, it starts as stiffness in the morning. For others, it appears while walking, bending over, or even breathing. It is important to know when...

Adult Tummy Time Explained: A Simple Approach to Neck and Back Pain

Adult Tummy Time Explained: A Simple Approach to Neck and Back Pain Lower back and neck pain are two of the most common complaints among adults, especially those who spend long hours standing, walking, or working at a desk. Many people notice lower back pain while...

How to Stay Active During Colder Seasons – Winter Exercise

How to Stay Active During Colder Seasons – Winter Exercise Cold weather does not have to mean giving up your outdoor routine. With the right preparation, staying active during winter can be safe, effective, and even refreshing. Whether you enjoy hiking in snowy...