Meta Pixel

Occipital Neuralgia Explained

Occipital Neuralgia

If you’ve ever experienced a stabbing or shock-like pain that starts at the base of your skull and radiates toward your scalp or behind your eyes, you may have had an episode of occipital neuralgia.

This condition is frequently misdiagnosed as a migraine or tension headache, but it has distinct causes and treatment options. At Spinal Diagnostics, we want to help you better understand this condition so you can find relief.

What is occipital neuralgia?

Occipital neuralgia is a form of headache that occurs when the occipital nerves — which run from the top of the spinal cord through the scalp — are inflamed, irritated, or compressed. This irritation causes pain in areas served by those nerves, including the back of the head, upper neck, and behind the eyes.

The pain is often described as piercing, throbbing, or electric-shock-like, and it can be episodic or chronic.

What causes it?

Occipital neuralgia can result from several factors, including:

  • Muscle tightness in the neck or upper back
  • Pinched nerves due to arthritis or disc disease
  • Trauma or injury to the back of the head
  • Compression from tight headwear or prolonged poor posture
  • Underlying conditions like diabetes or gout

In many cases, the exact cause may be difficult to determine. However, treating the inflammation or pressure on the nerve can help relieve the pain.

How is it different from a migraine?

Occipital neuralgia and migraines may share some symptoms, like sensitivity to light or throbbing pain. However, occipital neuralgia typically starts at the base of the skull and radiates upward, while migraines often affect one side of the head and come with nausea or visual disturbances.

A proper diagnosis is key to finding the most effective treatment plan.

How is occipital neuralgia treated?

At Spinal Diagnostics, our approach to treating occipital neuralgia includes both conservative and interventional options. These may include:

  • Anti-inflammatory medications or muscle relaxants
  • Physical therapy to improve posture and relieve tension
  • Occipital nerve blocks to interrupt the pain signals
  • Radiofrequency ablation for long-term relief in severe cases
  • Botox injections, which may help relax surrounding muscles

Most patients respond well to non-surgical treatments, especially if the condition is caught early.

Find relief today

Occipital neuralgia can be debilitating, but you don’t have to live with the pain. Our team at Spinal Diagnostics specializes in identifying the source of your pain and guiding you toward the most effective treatment options available.

If you’re experiencing persistent headaches that don’t respond to typical migraine treatments, contact us to schedule a consultation and find out whether occipital neuralgia may be the cause.

FOLLOW US

Virtual Physical Therapy: A New Approach to Chronic Pain Care

Virtual Physical Therapy: A New Approach to Chronic Pain Care   For millions of people living with back, neck, or joint pain, traveling to in-person therapy appointments can be exhausting or even impossible. That’s why virtual care has become a powerful...

Why Is My Knee Popping?

Why Is My Knee Popping? You’re walking across the room or going for a run when suddenly—pop! That unexpected sound or sensation coming from your knee can be surprising or even concerning. Knee popping, clicking, or cracking noises are common, but when they’re paired...

Non-Surgical Solutions for Nerve Pain Relief

Non-Surgical Solutions for Nerve Pain Relief Living with chronic nerve pain can be exhausting. The burning, tingling, or stabbing sensations in the feet, legs, or back can make even simple daily tasks difficult. While some people rely on prescription medications,...

Telehealth Physical Therapy for Seniors

Telehealth Physical Therapy for Seniors Telehealth has transformed the way healthcare is delivered, and physical therapy is no exception. For many older adults, virtual appointments mean fewer barriers to care and more flexibility. But seniors and their families often...

The Link Between Poor Posture and Jaw Pain

The Link Between Poor Posture and Jaw Pain When most people think about posture, they imagine standing up straight or avoiding slouching at a desk. But posture affects more than just your back and shoulders—it can also influence...

Front of Ankle Pain: Causes & Treatments

Front of Ankle Pain: Causes & Treatments Pain in the front of the ankle or along the inner arch of the foot can be frustrating, especially if it keeps you from walking, running, or exercising comfortably. Whether you’re feeling inner arch foot pain, experiencing a...

Physical Therapy for Cervical Dystonia

Physical Therapy for Cervical Dystonia   Cervical dystonia is a neurological condition that causes involuntary muscle contractions in the neck, often resulting in abnormal head posture, pain, and stiffness. Also known as...

Can Physical Therapy Help With Weight Loss and Arthritis?

Can Physical Therapy Help With Weight Loss and Arthritis? Living with arthritis can feel like you’re in a constant balancing act. On one hand, staying active is essential to managing joint pain and maintaining mobility. On the...

Is Walking Good Exercise? Relieve Back & Joint Pain

Is Walking Good Exercise? Relieve Back & Joint Pain   Back pain is one of the most common reasons people skip workouts, especially activities like running or jogging. But here’s something many don’t realize—walking may be one of the most effective low-impact...

Your Guide to Low Impact Exercises

Your Guide to Low Impact Exercises   Whether you're recovering from an injury, just getting started with fitness, or simply prefer joint-friendly movement, low impact exercises are an excellent way to stay active and get results. From apartment gym workouts to...