Post-traumatic stress disorder (PTSD) is usually linked to mental stress after military combat; however, other traumatic events may cause it, such as accidents, physical trauma, natural disasters, or acts of violence. This condition can severely impact your daily life and overall well-being.
Seeking help to deal with symptoms related to PTSD, such as intrusive thoughts or sleep disturbance, is crucial to avoid further complications.
Symptoms of PTSD can include the following:
- Intrusive thoughts like unwanted memories, flashbacks, or nightmares from the traumatic event
- Avoidance of the people, places, or situations that remind you of the trauma
- Negative changes in mood and thinking, including feelings of guilt or detachment from loved ones
- Changes in arousal and mood, including irritability and anger
- Sleep disturbance like insomnia or constant nightmares
The exact cause of PTSD is not completely understood, as people that have suffered from traumatic events don’t always develop this condition. Also, sex, gender, or background are not considered risk factors for PTSD.
However, factors like the severity of the traumatic event, personal coping mechanisms, genetics, and mental health history could increase the risk of developing PTSD.
Psychological testing can help your mental healthcare provider understand your unique case of PTSD and determine the most effective treatment approach. This may involve:
- Cognitive functioning assessment
- Emotional well-being assessment
- Coping strategies analysis
PTSD is a complex condition that may need multiple approaches for effective recovery. Some of the best treatments for this condition include:
to treat PTSD may help alleviate symptoms and improve daily functioning. These may include selective serotonin inhibitors, anticonvulsants, and antidepressants.
Therapy is crucial for correct recovery from PTSD treatment, as it can help you process the traumatic event, develop healthy coping strategies, and address any other mental health issue. Options like cognitive-behavioral therapy can be ideal if you are dealing with PTSD-related symptoms.
Incorporating lifestyle changes
like regular exercise, relaxation techniques, having a healthy sleep routine, and seeking social support can be very beneficial in managing your PTSD symptoms.
At Spinal Diagnostics, we aim to help patients dealing with PTSD to manage their symptoms and restore their quality of life. Our team of specialists are recognized leaders in clinical research and offer updated diagnostic processes and treatment options.
We have dedicated our practice to improving our patient’s quality of life without using opiate medications. Over ten years of experience makes us the top choice for those dealing with multiple health issues.
If you want to learn more about our services, call us, schedule an appointment online, or visit our locations in Tualatin and Newberg in Oregon.