Childhood Trauma and PTSD: Warning Signs and Seeking Support

Childhood Trauma and PTSD

Childhood trauma can leave lasting emotional and psychological scars that carry into adulthood. In many cases, these early experiences can contribute to the development of post-traumatic stress disorder (PTSD), a mental health condition that can significantly affect daily life and relationships.

At Spinal Diagnostics, we understand the deep connection between mental and physical health. Recognizing the signs of childhood trauma and PTSD is the first step toward healing and seeking appropriate support.

What is PTSD?

PTSD is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event. While it’s often associated with combat veterans, PTSD can also arise from childhood abuse, neglect, loss of a loved one, or living through a natural disaster or violence.

Not every child who experiences trauma will develop PTSD, but those who do often experience symptoms that persist for months or years after the event.

Warning signs of PTSD in adults with childhood trauma

Some adults may not realize that their current struggles are rooted in early trauma. Warning signs of PTSD linked to childhood trauma include:

  • Flashbacks or nightmares about the traumatic event
  • Emotional numbness or detachment
  • Avoidance of reminders of the trauma
  • Persistent feelings of shame or guilt
  • Anger, irritability, or emotional outbursts
  • Difficulty forming or maintaining relationships
  • Physical symptoms such as chronic pain, fatigue, or headaches

Many adults with PTSD may not associate these symptoms with childhood trauma, but the link is well-established in psychological research.

When to seek help

If you recognize any of the above symptoms in yourself or someone you care about, seeking help from a mental health professional is crucial. Therapy options like cognitive behavioral therapy (CBT), trauma-focused therapy, or EMDR (eye movement desensitization and reprocessing) can be highly effective.

Additionally, many individuals with PTSD benefit from integrative care that addresses both mental and physical symptoms — including chronic pain, sleep disturbances, and nervous system dysregulation.

We’re here to support you

At Spinal Diagnostics, we take a compassionate and holistic approach to care. We recognize that conditions like PTSD often involve more than emotional symptoms — they can impact your body and well-being in significant ways. Whether you’re dealing with trauma-related pain or struggling to find answers, our team can help guide you toward healing.

Contact us today to learn more about how we support patients with trauma-related conditions and help you move forward with strength and hope.

FOLLOW US

Things to Avoid With Degenerative Disc Disease

Things to Avoid With Degenerative Disc Disease Degenerative disc disease (DDD) is a common condition that affects the spine as we age. It occurs when the intervertebral discs — the cushions between your vertebrae — begin to break down, causing pain, stiffness, and...

The Dangers of Tech Neck

The Dangers of Tech Neck Whether you’re checking social media, answering emails, or watching videos, odds are good you spend several hours a day looking down at a device. Unfortunately, this frequent forward-head posture can strain the muscles in your neck and upper...

When Back Surgery Is Your Best Option

When Back Surgery Is Your Best Option Most people who develop back pain want to avoid surgery — and that’s a great instinct. At Spinal Diagnostics, we always prioritize conservative and minimally invasive treatments first. That said, back surgery remains a necessary...

Everything You Need to Know About mild® for Spinal Stenosis

Everything You Need to Know About mild® for Spinal Stenosis Chronic lower back and leg pain can make daily life incredibly difficult — especially when it’s caused by lumbar spinal stenosis (LSS). If conservative therapies haven’t worked and you’re not ready for...

4 Common Migraine Triggers

4 Common Migraine Triggers If you experience migraines, you know how quickly they can disrupt your day. While migraines often seem to strike without warning, identifying your personal triggers can help you prevent or manage future attacks. At Spinal Diagnostics, we...

When Incontinence Disrupts Your Life: Here’s What to Do About It

When Incontinence Disrupts Your Life: Here’s What to Do About It Urinary incontinence affects millions of Americans and can be a frustrating and isolating condition. Whether it’s occasional leaks or a more constant issue, incontinence can interfere with your work,...

How Weather Changes Are Related to Migraines

How Weather Changes Are Related to Migraines Many people who suffer from migraines notice a pattern: their headaches worsen when the weather shifts. While scientists haven’t pinpointed all the mechanisms, there’s growing evidence that weather changes can trigger or...

The Connection Between Diabetes and Peripheral Neuropathy

The Connection Between Diabetes and Peripheral Neuropathy About 50% of people with diabetes will eventually develop peripheral neuropathy. This condition affects the nerves outside your brain and spinal cord and most commonly impacts the feet and legs first. At Spinal...

What Many People Don’t Understand About Complex Regional Pain Syndrome

What Many People Don’t Understand About Complex Regional Pain Syndrome Living with complex regional pain syndrome (CRPS) can be an incredibly frustrating and isolating experience. Often misunderstood and misdiagnosed, CRPS is a chronic pain condition that typically...

Childhood Trauma and PTSD: Warning Signs and Seeking Support

Childhood Trauma and PTSD: Warning Signs and Seeking Support Childhood trauma can leave lasting emotional and psychological scars that carry into adulthood. In many cases, these early experiences can contribute to the development of post-traumatic stress disorder...